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Friday, September 27, 2019

3 Habits That Shield Your Teeth From Potentially Deadly Cavities

With the improvement of scientific knowledge, the study of the causes triggering oral pathologies has been given impetus over the last century, paying ever greater attention to the development of behaviors and habits of life able to prevent mouth problems.

Problems caused by oral cavity:

The oral cavity is a warm, humid environment where different micro-organisms (bacteria, viruses, fungi) normally live together peacefully with oral tissues.

Bacterial plaque is an aggregate of germs joined together that adheres to the tooth surfaces and is formed continuously in our mouth. Already a few minutes after being brushed, the teeth are covered with a film formed by a layer of saliva proteins that is rapidly colonized by the microorganisms present in the oral cavity.

Oral cavity problems in elaboration:

If food remains between the teeth, especially carbohydrates (sugars, present in almost all foods, especially sweets, pasta, bread, rice, fruit), the bacteria use the energy contained in them to produce chemicals that allow an even more tenacious adhesion to the surfaces of the teeth.

This close and prolonged adhesion of the bacteria causes the precipitation (the separation from other substances and the deposition on the surface of the teeth) of calcium salts and phosphates that determine the formation of tartar.

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Furthermore, dental veneers can also prevent the bacteria present in the plaque produce a series of corrosive substances (enzymes) able to attack the most superficial parts of the enamel and to determine the onset of caries: a specific morbid process affecting the teeth that are not found in any other organ of the human body. There are certain measures that you need to take care of.

How do you defend yourself from these problems? How is bacterial plaque removed?
The answer is very simple. Follow these 3 basic habits for preventing your teeth from cavities:

1. Daily oral hygiene care:

The first important step in the daily care of oral hygiene is at home. This involves scrupulously brushing the teeth (several times a day, after the main meals) correctly: in the gingival-dental sense (from top to bottom) in the frontal faces (vestibular) and posterior (lingual) and anteroposteriorly posterior on the masticatory surfaces of the teeth.

Equally important is the use of dental floss after meals, for the removal of any kind of food residue between the interstitial spaces, which cannot be replaced by toothpicks or other foreign bodies (often more harmful than useful), and the use of a suitable mouthwash for the control of bacterial plaque.

2. Going through Hygiene sessions by dental experts:

Periodically, at least once every six months, it is then advisable to undergo professional hygiene sessions or tooth cavity filling, by the dentist or by a trusted dental hygienist.

These with simple ultrasound machines or manually can eliminate any accumulated tartar and restore the right shine to the teeth. In this way, an optimal level of oral hygiene is maintained that can prevent carious events or periodontal suffering (tartar).

Hygiene is not the only weapon available to protect mouth health.

Nutrition deserves special attention: excessive intake of carbohydrates facilitates the process of adhesion of bacterial plaque to the teeth and the onset of caries.

Furthermore, some bad habits such as smoking or alcohol consumption cause a deficiency in the tissue supporting the tooth (periodontal microcirculation), causing a weakening of the stability of the teeth.

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3. Practicing all habits in teenage years:

Finally, in the field of prevention in the dental field, a separate chapter deserves the pediatric age. The child who has learned to have a good oral hygiene will be an adult who will not attend the dental practice.

At a young age, then, the simple observation by parents of the relationships between the teeth of the upper and lower arches can make sense the onset of a malocclusion which, if not properly corrected, in adulthood could cause greater cargo reception, periodontal suffering or joint problems.

During childhood, the onset of caries can be counteracted, as well as by a correct diet and also, even with a professional dental veneers and tooth filling, preventing the attack of bacterial plaque. An early visit by a specialist allows the child to become familiar with the dental practice and become an adult without psychological hesitation in dealing with any future therapies.


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  2. This comment has been removed by the author.

  3. Extraordinary and Useful Information. Much obliged to you for imparting the fascinating website to us. Continue posting. good karma.
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  4. This comment has been removed by the author.

  5. I am really appreciate your effort to provide us this great information
    Being a Dentist in Rajkot we always suggest our patient to keep your mouth healthy just like your general health.


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